Do you hate your body and feel shame when you eat? Do you dread the mirror, yet feel obsessed with it at the same time? Together, we can untangle your relationship with food and body. I can help you find peace so that you can call a truce with your body. Are your trauma memories taking you hostage? Do you want to stop allowing the bad things that happened to continue to ruin your life? I know how to help you pull out the inner demons using art, EMDR and dialogue so that you can bring them to light.
I have specialized experience helping people through bulimia, anorexia, binge eating and over-exercising. I help people who have gone through sexual abuse, physical trauma and emotional pain. I use art, EMDR and dialogue so that you can resolve your past to live more fully in the present.
I especially love working with teens and young adults and people who identify on the LGBTQ spectrum. I am certified in Holistic Nutrition Education. I can also help with all the other things you may experience: relationship conflict, career choice, anxiety, compulsive thoughts and more.