Healing Therapy for Individuals and Couples Navigating Transitions
In-person Couples Therapy in Philadelphia
Gwenn Swift, LMFT (she/her)
Specialities: EMDR, Couples, Substance Abuse Recovery, Identify & Multigenerational Healing
Philadelphia & Online Therapy
Connection and relationships have always been an innate ability for you, effortlessly forming bonds with others. However, as of late, you find yourself struggling with your relationships—be it with friends, your significant other, work colleagues, or even family.
It seems as though navigating through these connections has become difficult. Your life has undergone significant changes, and unfortunately, your relationships have struggled to keep pace with these transformations.
It feels as though you are existing in a disjointed phase of your life, filled with internal turmoil that has hindered the development of your relationships. You want to regain the closeness and depth that you once shared with others, but you are aware that certain parts of yourself are getting in the way. Old emotional wounds persistently resurface, disrupting your ability to have meaningful and authentic connections with those around you. You long for moments of vulnerability and genuine understanding, seeking comfort in knowing that your relationships can thrive, despite the challenges you face.
You know deep down that it is the right moment to embark on a transformative journey, both within yourself and in your relationship.
However, anxiety has created a fog that makes it difficult to navigate the path ahead.
Despite feeling an eagerness to address the various aspects of your relationship, the fear of untangling the intricate web of emotions, whether it be individually, with your family, or as a couple, feels big.
My name is Gwenn Swift, LMFT (she/her) and I am a Licensed Marriage & Family therapist at Spilove Psychotherapy and completing my doctoral studies at Drexel University. I want to take a moment to acknowledge your bravery in seeking out therapy. Your commitment to yourself in doing so is truly commendable; thank you for your willingness to do the work.
As a Marriage & Family Therapist I look at entire systems rather than symptoms. We are relational creatures which means we thrive in relationships. We seek out meaning and fulfillment through our connections with others. Each person comes with our own unique generational patterns, cultural influences, attachment wounds, and needs into our interactions, shaping how we relate to those around us.
I know just how to help guide you through these aspects of yourself.
We can explore your sense of self, ask your body about the boundaries that it needs and thrive in relationships with our loved ones.
Drawing upon my specialized expertise in EMDR therapy, Narrative therapy and Contextual therapy, I will guide you through the intricate complexities that often arise within relationships, helping you navigate the challenges with patience and compassion. Furthermore, I am deeply committed to exploring the profound impact of your family backgrounds on your present-day behaviors and emotional states. By delving into the intricacies of your familial dynamics, we can uncover valuable insights that illuminate patterns and belief systems that influence your current relationships.
