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In the meantime, feel free to explore more about our services, meet our team, or check out helpful resources on our blog.

Our Therapy Services

Meet Our Team

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Services for About Page

Trauma Therapy

For individuals healing from past experiences, PTSD, or emotional wounds; focuses on trauma resolution rather than just coping.

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EMDR Therapy

A structured therapy that helps reprocess traumatic memories, reduce distress, and promote emotional healing for PTSD and complex trauma.

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Ketamine-Assisted Psychotherapy (KAP)

A guided therapy that uses ketamine to support deep emotional healing, trauma processing, and relief from depression and anxiety.

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DBT Therapy

Ideal for those struggling with emotional regulation, distress tolerance, or impulsive behaviors; provides skills for managing emotions and relationships.

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LGBTQIA+ Affirming Therapy

A safe and inclusive space for LGBTQ+ individuals to explore identity, relationships, and mental health challenges with affirming therapists.

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Couples Therapy

Helps partners improve communication, work through conflicts, and build deeper emotional and physical connection.

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Anxiety Therapy

For those experiencing excessive worry, panic attacks, or stress-related difficulties, helping them regain a sense of calm and control.

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Therapy for College Students

Supports students dealing with academic stress, anxiety, depression, identity exploration, and relationship challenges, providing a space to navigate college life with confidence and emotional balance.

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Family & Relationship Therapy

Helps families, partners, and loved ones navigate conflict, communication struggles, life transitions, and trauma, fostering deeper understanding and stronger connections.

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Reduced-Rate Couples Therapy

Affordable therapy with trained interns, providing quality care at a lower cost.

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Individual Therapy Intensives

For those needing deep, focused therapy to process trauma, emotional blocks, or major life transitions in a short period.

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Couples Therapy Intensives

For partners wanting concentrated time to work through relational challenges, rebuild trust, and strengthen connection.

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DBT Skills Group

A structured group for individuals learning skills in emotional regulation, distress tolerance, mindfulness, and interpersonal effectiveness.

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Psychedelic Integration Group

A safe space for individuals processing psychedelic experiences, helping them integrate insights into their daily lives.

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LGBTQ+ Teen Support Group

A supportive, affirming space for LGBTQ+ teens to explore identity, relationships, and emotional well-being.

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Life Coaching

Provides structured guidance and accountability for individuals looking to achieve personal growth, confidence, and goal setting.

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Yoga Therapy

Integrates movement, breathwork, and mindfulness to help with stress, trauma healing, and emotional regulation.

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Case Management Services

For clients needing help with care coordination, referrals, and navigating the mental health system to ensure ongoing support.

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Perspectives on Healing

Explore our blog posts to understand our perspective and approach to therapy.

Therapeutic Support, Tools & Counseling Blog

Therapy Intensives PA—Why One Week Can Equal One Year of Progress

Reset Before Fall with KAP or EMDR Therapy in Philadelphia

Why Now Is the Perfect Time for a Therapy Intensive in Philadelphia

Is EMDR Therapy the Right Choice for Your Trauma? Addressing Common Concerns for Philadelphia Residents

Exploring the Benefits of Ketamine-Assisted PsychoTherapy (KAP) for Trauma Recovery Intensives in Philadelphia

Heal in 1 Week, Not 1 Year—Try a Therapy Intensive This Summer

How Does Intensive Couples Therapy Work? A Complete Guide

Relationships can be both fulfilling and challenging. When issues like communication problems, trust breaches, or emotional distance arise, weekly therapy might not always provide the quick resolution or in-depth work needed. That's where intensive couples therapy comes in.

This approach offers immersive, extended sessions, sometimes over a few days, allowing couples to make significant progress in a shorter time. It’s designed for those looking to dive deeper into their challenges, addressing issues more effectively than traditional therapy.

In this guide, we’ll explore what intensive couples therapy entails, how it differs from regular therapy, and how to know if it’s the right option for you and your partner. Ready to learn more? Click to read the full guide.

Breaking Generational Patterns: How Relational Counseling Supports Mother-Daughter Bonds

Family Rejection as Trauma—LGBTQ+ Healing through EMDR and Parts Work

How High-Performing Individuals Can Benefit from Trauma Intensives

Coming Out, Staying Grounded—DBT Skills for LGBTQ+ Mental Health

The Impact of Generational Trauma on Mental Health and Relationships

Intensive Therapy for High-Functioning Professionals—Healing Beneath the Surface

Couples Counseling for Attachment Wounds—5 Ways to Connect With Your Avoidant Partner

Healing the Mother Wound—Rebuilding Trust and Reclaiming Your Voice

Somatic Therapy for Trauma in Bryn Mawr—How Your Body Holds the Key to Healing

The Hidden Burnout of High-Achiever—Why You Deserve Intensive Healing

Conflict Resolution in Relationships—Simple Techniques That Actually Work

Why Summer Is the Ideal Time to Prioritize Your Mental Health with Intensive Therapy

How to Prepare for a Baby—A Therapist’s Guide to Building a Strong Foundation

Finding Time for Deep Healing—How Trauma Intensives Fit Busy Lives

Somatic Trauma Therapy—How Healing Happens Through the Body

What to Expect During Ketamine Therapy Sessions for Trauma Recovery

Too Busy for Weekly Therapy? Consider an Intensive Therapy Approach

Healing from the Inside Out—How trauma informed yoga Supports Trauma healing in Philadelphia

How Ketamine Therapy Supports Emotional Processing and Inner Healing

What Are Attachment Styles, and How Do They Affect Relationships?

Curious about how attachment styles shape your relationships? Whether you're secure, anxious, avoidant, or somewhere in between, understanding your attachment style can help you build stronger connections. Learn how these patterns influence communication, intimacy, and conflict resolution—and discover ways to cultivate healthier relationships. Read more in our latest blog!

Healing After a Strained Mother-Daughter Relationship–A Guided Approach

Navigating Life Transitions as a Couple—How Therapy Can Support You Both

Interweaving EMDR and Other Trauma Approaches

Trauma healing is a deeply personal journey, and combining powerful therapeutic modalities like EMDR, IFS, parts work, inner child work, and somatic therapy offers a holistic approach to recovery. In this blog, we explore how these therapies work together to help you heal from past wounds, restore balance within, and create lasting transformation. Learn more about this integrative approach and how it can support your healing journey.